Soul Form 45 By Genna

    A 45-minute flow focused on:

•  Sculpting your glutes and core

•  Improving posture and alignment

•  Moving with control, strength, and intention

 

This class is taught:

• Tuesdays at 6pm at 2990 Parker’s Creek Road in Port Republic, Maryland

• Thursdays at 7 PM at 2192 Solomons Island Rd. S., Prince Frederick Maryland

 

Personal training is available by appointment Monday through Friday.

 

Peach Squad Booty Class

Saturdays at10:15 AM

 2192 Solomons Island Rd. S., Prince Frederick, MD

 

Join the squad and shape your strongest, roundest, most confident YOU! 

This glute-focused class combines strength training, resistance bands, Pilates-inspired moves, and high-energy vibes to help you lift, tone, and build that peach. All levels welcome—just bring your energy, a mat, and your goals!

 

 

Genna also does Pilates parties where she comes to you, and also host events as well as one on one and small group .